The Whole Story

The Whole Story

I recently featured with 4 other lovely ladies in South Africa’s Good Housekeeping magazine… but 250 words (or there abouts) was never going to be enough space for this chick! Here is my whole story! Childhood and my relationship with food I grew up in a...
Resolution Schmescholution!

Resolution Schmescholution!

Holy Jolly Shizzles! 2019 is coming in at us at a fast pace! 2018 was a challenge like I have never faced before, personally, financially, relationship wise, work wise and physically! But I made it! I promised myself in 2017 I was not going to set myself up for...
Ah-may-zing Amish Cauliflower Salad

Ah-may-zing Amish Cauliflower Salad

INGREDIENTS SALAD Large head of broccoli florets,cut into bite-sized pieces Large cauliflower florets, cut into bite-sized pieces 1 Red peper,small dice Cheddar cheese,cubed – as much as you like. Why do you want to limit cheese? Bacon,cooked crisp and crumbled, I...
Dewalds Little Pea Salad

Dewalds Little Pea Salad

This little gem was shared with me back in March 2016 – I know because the recipe was sent via Whatsapp!  Lol! Thanks Darling Dewald Now its not strictly low carb – but it packs a summer freshness that makes it all kinds of good!!! Ingredients 1 Bag of...
Keto Fast-Track must have … or just a raspberry?

Keto Fast-Track must have … or just a raspberry?

Several weeks ago I was given the opportunity to try out this product –  I am blown away that anyone would actually see any value with me reviewing their products, honestly. The responsibility is strangely “heavy”, if that makes any sense and I really don’t want...