Slog Log – from Needles to Marching!

Slog Log – from Needles to Marching!

Monday :   After a super “sloth” like Sunday I honestly thought a run would sweat the lazy out of me.   Turns out the universe had other ideas. I having had this niggle for a while. My right leg calf was in agony when I ran, it was something I battled with...
Slog Log – Larger than Life!

Slog Log – Larger than Life!

Monday : Was a school holiday… so, no school to scoot the kids too… and that also meant no run for us Momma’s! So I did a little sweat session at gym. Bumped into another mom I know and we had a fab yack! The kids enjoyed a bit of running around in the kiddies section...
Slog Log – Got to the Finish Line

Slog Log – Got to the Finish Line

Monday : I am mindful that our biggest challenge to date is on Saturday the 11th March. The Constantia Village K-Way 15k Road Race is a fairly flat race that wiggles through Constantia, Tokia and Bergvliet! So, this week we won’t be pushing ourselves too hard! Got to...
Slog Log – Better late and all that ….

Slog Log – Better late and all that ….

  Monday : Was all about celebrating Mel’s 40th birthday. So we did a sneaky walk down the road to our favourite for breakfast.   Tuesday : Did some stretching and work on the funny roller contraption. Funny thing about this is that after a while, the calf muscles are...