#GreenListChallenge.

Holy Shizzles Flaming Crab Cakes

Hello there! It's certainly been I while... Silly season has hit and I am all over the place!!!  Here are several things screaming around in my mind currently! First of all... how sexy does my site look!  Thanks to the fabulous Mel Boender from Smartoctapus for...

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Make a wish…

Grab a cup of tea - there are a few little bits that I would like to talk about. Dealing with demons Taking care of yourself My food choices Katavi Moisturizing Day Cream Keto Nutrition Fast Track Demons The last couple of months have been difficult and I do not want...

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Random Snippets of My Messy Mind

It has been a while since I have popped on here. But that doesn’t mean I have been quite. Hardly! It’s just that I haven’t felt that I had anything to say on here So this will serve as a little catch up. Random snippets of my messy mind, right now! 10 April 2018! THE...

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Can’t be true…. Running with Curves is 1

This little project is now a year old. And while there is still a way to go, there have been some good changes, lessons learnt and some epic failures. It’s real life or rather it’s my life … and that is how the cookie crumbles. I don’t think I have every taken the...

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Level Up! Counting Carbs! Are you brave enough?

  I am kicking it up a level… I am going to be counting my carbs. It’s a bit of an administrative mare, but I am keen to do this little exercise for the next couple of weeks and the plan is to keep carbs between 20g-25g daily. This, should get me into ketosis and into...

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Green List Challenge Report Card – Numbers don’t lie!

  Monday the 21st of  August I started the #greenlistchallenge…. The idea was I wanted to gift myself a healthier me for Christmas, but not only that… the idea was that if I could commit to this for 19 weeks, then perhaps this might inspire and motivate ME to continue...

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FORK IT!

This little blog was started at the beginning of the year as a place for me to be held accountable, a safe place for me to record and share my way over the finish line for the Two Oceans Half Marathon! Something I never thought I would ever be able to achieve. This...

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#GreenlistChallenge

“Fallen off the wagon… rolled down a slippery path and then hurled myself off a cliff."   That is how I have just described my fall! All my own doing.. totally! Time to dust myself off, straighten my sports bra... get my fat ass into gear! But this is what has been...

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