INJURIES ARE THE PITS.

Slog Log – Larger than Life!

Monday : Was a school holiday… so, no school to scoot the kids too… and that also meant no run for us Momma’s! So I did a little sweat session at gym. Bumped into another mom I know and we had a fab yack! The kids enjoyed a bit of running around in the kiddies section...

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Slog Log – Eeek… Hitting the road for 10km

Last weekend was one of exciting cricket matches, small birthday celebrations, being a spectator for the Peninsular Marathon and yet another Kirstenbosch Summer Concert… with a sprinkling of cake and Gin! What else!   My hubby has a little injury that is causing him...

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In a pickle!

I have had enough!   As you may be aware I have been battling with tight calf muscles or a feeling of “too short” calves. I know it seems rather bazaar! And no, I don’t think I have totally lost my mind!   This morning as I was on the road, running even slower than...

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Slog Log – Happy Days

A happier running week by far!  And this is why...   Monday : We walked our normal running route, I was still very apprehensive and the calf muscles still felt a little tight, luckily had no pain or real discomfort… I gingerly did a small run and it felt good!   Got a...

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Slog Log – Wine Anyone?

Well its a “nothing to report” kinda week.   Monday : Walk and physio … resulting in a excruciating massage, if you can call digging a skinny elbow into my meaty calves “massage” oh and dry needles…   Tuesday : Was a gentle session at gym… YAWN….   Wednesday : Another...

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The Struggle is all too real!

So! Friday was a testy run to say the least… about 2km in I had severe “cramps” that wouldn’t stretch out. Threw my arms up in the air in defeat and walked home.   Saturday and Sunday I was so well behaved. I drank plenty of water, only had 2 boozy bevvies at a...

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