Several weeks ago I was given the opportunity to try out this product –  I am blown away that anyone would actually see any value with me reviewing their products, honestly. The responsibility is strangely “heavy”, if that makes any sense and I really don’t want to muck it up!

So here we go! When I got this tub of Keto Fast-Track I had kinda lost my way a wee bit. I was putting on a little bit of weight, not hectic amounts but over several weeks the scale was absolutely showing little gains.


In comes this little tub of Raspberry (smelling) exogenous ketones supplement. Now – I am not going to pretend to understand the science behind this product, but it claims to assist in achieving nutritional ketosis with in 30-40 minutes, reduces the effects of “keto-flu” for those starting out on the Keto Diet, helps with energy, increases physical performance and energy levels among other things.

But here is the thing. I don’t know if I experienced any of these benefits – really. I have been on the keto diet or lifestyle for a while now, so “Keto Flu” was not an issue for me. I didn’t feel any boost in energy levels, sharpness of brain, I took it for several weeks continuously to make sure… then stopped for a while to see if there was any significant changes. But nothing I can put my finger on.

But – while I was drinking Keto Fast-Track, I did manage to regain focus on my goals, I started to lose a little weight again and I was definitely back to on track.  But,  was it because my mind was in the right place OR was it because of this little tub!? I just don’t know. I cannot be sure!

I think because I have been doing Keto for a while I didn’t “notice”  the full benefits… perhaps if you are looking to start this lifestyle, this might be a good way to ease into it. Especially if it helps with Keto Flu and the dreaded “downs” because the detox from sugar and carbs is not to be laughed at! It is seriously difficult and often this is when people give up! The adjustment can be harsh – brutal even, if this helps buffer those nasty’s then I am all for it!

But yoh! Peeps… just don’t know.

I wish I could be a little clearer. Wish I could say, without a shadow of doubt, that this is a game changer and you should all rush off and buy it immediately! I wish I could.

For more information on the various products available check out Keto Nutrition


Curvy Runner

*photo credit of the product from the Keto Nutrition website