LIFE IS REAL, SO BE REAL.

Kaizen Schmizen

If you have been following my journey you will know that running and thankfully, unbelievably finishing the Old Mutual Two Ocean Half Marathon this year almost did me in. I was ridiculously over weight. I put my body through hell and swore blind I would never run that...

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it’s in the jeans…..

These last couple of weeks have been a little trying to say the least! I have been in “the zone” been so good… no obvious carbs have crossed my lips! I have kept a beautiful photographic food diary, posted religiously on Instagram and my Facebook page so I can “see”...

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Dear Diary…. and the WTF moment!

Dear Diary….   I have just come back from a rather emotionally charged trip to Durban, loved watching our young men on the field, playing cricket with the biggest hearts, enjoyed showing the “3 of the Mom Blondes” where I used to live and told them many (I am sure...

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I have been a little MIA lately ….

    This is not much of a running blog today… Its been a quiet (not really if I am honest) time of thinking  ...  nothing too sinister… just life stuff! So much as been happening… some really good and exciting things and some not so much!   I have had to face our...

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I will do the best I can TODAY! OK!!

These are my ramblings right now!    #20DayChallenge Results!   I am delighted… “pleased as punch” as they say in the classics! Several people have said… “Gee, have you lost weight?” and I have been responding with a coy “sure have, but its going off so slowly” ...

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Grabbing It All By The Balls & Regaining Control!

Without getting too personal, this month has not been without its challenges. Some things I have left far too long and the results have been volcanic! It all seems to have blown up in my face! So, feeling overwhelmed and my life kinda spinning out of control (not...

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Hey! How ya doing?

Hello!!!!!! So we are 8 days in to my #20DayChallenge.... week 2!!  And last week was rather interesting! A number of ladies join me on my little “challenge”. I would love to hear some feed back!!   Please drop me a line or two in the comments section below, let me...

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#20DayChallenge – I got this

It’s been quiet around here lately!   I have not forgotten about this project! Not at all! In fact it has been consuming my mind over the last 2 weeks. I have felt rather flat… I needed to rediscover my mojo and find some motivation!  And it has been an absolute...

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